Philosophy
Derek Duke Noble’s passion is to help you get healthy as you transform your physical, emotional and spiritual well-being while strengthening your body, healing your energy centers and calming your mind.
Noble sound yoga and guided healing meditation sessions will cleanse, harmonize and heal your body, mind and spirit.
Benefits of Derek Duke Noble’s programs:
- Improve posture
- Strengthen your Immune system
- Weight-loss
- Tone & strengthen muscles in your body
- Core strengthening
- Reduce lower back pain
- Increase metabolism
- Deep relaxation & healing
- Balances both hemispheres of your brain
- Changes your old patterns of behaviour, habits and way of thinking that no longer serve you and are harmful to our health
- Cleanses negative energy and emotions
- Connecting with your higher self
- Helps to recover after illness, traumas and invasive medical treatments
- Improve sleeping patterns
- Increases vital energy flow, creativity, intuition and motivation
- Makes positive changes to your whole being
Derek will guide you with his holistic Noble lifestyle transformation program that includes:
- In home & outdoor park fitness workouts
- Vinyasa yoga workouts
- Sound healing meditation sessions
- Aqua noble workout programs created for your pool or swim spa
- Medical aesthetic body sculpting treatment plans with BTL & CoolSculpting devices – eliminate fat with radio frequency & cryolipolysis, firm & build muscle with electromagnetic technology and tighten skin with radio frequency
- Urban Fitness TV lifestyle video tips
- Personal 1 on 1 coaching
- Virtual training sessions
- Healthy nutrition, meal plans and grocery shopping tips
- Community support
Many of Derek’s personal wellness coaching clients experience a stronger fit body and calm mind as they achieve a new state of health and well-being.
“Honor your body temple as your transform and heal your life”
Derek Duke Noble
